The Lone Garden Survivors
Dear Readers, as I wrote last week, we are currently
experiencing autumn in all of its glory here in the upper Midwest of the United
States. These changes in the
season have meant that I have had to remove my warm season crops from my
garden, such as my tomato and pepper plants, a couple of weeks ago. On the other hand, my kale, radish, rainbow
chard and pac choy plants have been growing quite well in this cooler weather,
thank you very much!
The fact that I still have these plants growing is not so much due to planning and planting a fall garden, but because this is simply
when these particular plants have been growing the best. Many folks recommend that you actually
plan for a fall crop of cool season varieties of vegetables, and perhaps some
day when I am a much more seasoned (and much more organized) gardener, I will
actually strive for that. However, for now, I am just happy to still have something
that I can harvest this late in the season. Eventually, I hope to explore season extension much more,
but until then, I will still enjoy the bounty that remains in my garden at the end of the season.
Kale, one of the cool season crops that I grow in my garden,
is admittedly one of my favorite vegetables. Its organic, dark green leafiness just says to me, “Hey, I am super-awesome and nutritious!” My favorite way to consume it is to add
it freshly harvested from my garden to my fruit and veggie smoothies. I also enjoy sautéing it in organic or
grass-fed butter with some chopped garlic in a pot, add a little sea salt
and pepper, and right before serving, squeeze some fresh lemon juice over
it. Delicious! I have also made homemade kale chips before, which are also pretty tasty.
The truth be known, I did not discover the wonders of kale and pretty much every other leafy green vegetable
outside of lettuce until a few years ago when I started getting interested in healthy eating as an adult. Such unidentified green leafy vegetables were just not a part of what my family ate when I was growing up. You can be sure that they will be a part
of my own family’s diet in our kitchen, however. It’s too late to turn back now!
I think that leaning how to cook and prepare vegetables in
tasty ways is key to enjoying them, as well as perhaps getting children to eat
them. Having garden fresh produce
is extremely helpful as well. The
excellent flavor and nutrition of such produce is just not easily found in a
grocery store. Perhaps such treasures can also be found at farmers markets, since
foods being sold there are most often harvested fresh that very day.
Another reason why I like to grow kale is that nutritious organic greens like kale and rainbow chard are so expensive at the grocery store. You can have much cheaper (and tastier and more nutritious greens) if you just grow them yourself.
A good tip for parents for getting your children to eat more veggies is to put them into a smoothie and then just add enough fruit (berries are a good choice due to their lower sugar content compared to many other fruits) so that they can’t tell that they are actually consuming something green. Eventually your children may even get used to consuming a higher percentage of leafy greens within the smoothies, and perhaps they will eventually be willing to even eat them (gasp) by themselves. Be sneaky if you must, parents! :)
This experience with tasteless store bought produce was the
case for me when I was growing up. The
majority of experiences that I had with eating tomatoes were the tasteless
tomatoes from the grocery store, and I really did not like them. My mother grew a few tomato plants
every year when I was growing up, but since most of my experiences with
tomatoes were with store bought tomatoes, I decided that I wanted to have
nothing to do with them. A regrettable tragedy...
Most of my adult life, I largely avoided eating tomatoes,
except for when I ate a token tomato here or there, thinking, “Even though I
don’t really like tomatoes, I know that these are supposed to be healthy for me, so I’ll just eat one anyway,” while not
really enjoying them.
This actually continued until I decided to start growing a garden last
year. I observed how many people
went gaga over planting tomatoes, and I thought, “I don’t understand why everyone is so obsessed with growing tomatoes,
but maybe there is something to this homegrown tomato thing after all. Maybe I can make some good sauce from
them or something…”
So, I bought a flat of heirloom tomato plants last spring,
planted them, and waited for them to grow. Wow, did the tomato clouds part for me! It was one of those Green Eggs and Ham moments (a Dr. Seuss
reference for anyone not familiar with the children’s story), and after tasting
one of my first homegrown heirloom tomatoes that I grew myself, I said, “I do like tomatoes, Sam I Am!” Turns out, I was just accustomed to eating bad tomatoes, and never truly had a really good one until I grew one myself...
So now, I have become a tomato snob, and I will only buy store bought tomatoes if I am desperate
to add them to some homemade guacamole when tomatoes are not in season. I can only count a couple of times that
I have eaten tomatoes when not from my garden since I have started to grow them. When you have had the best, nothing
else makes the grade. Am I right, homegrown tomato people?
For those of you who have never eaten a homegrown tomato
before, just know that most of those grocery store tomatoes were picked unripe
far too early, and then they do not ripen well post-harvest. This results in a much poorer flavor
profile than those tomatoes that you can get from your garden or directly from
a farmer. Not only that, just like
almost all of the produce that you buy at the grocery store, the varieties that
you are likely to find there are selected for their characteristics of
traveling and storing well, and sometimes their physical uniformity and
appearance, but flavor and nutrition tend to get ignored (which are pretty much
the most important things that we’re supposed to obtain from produce in the
first place, are they not?). Most
grocery store produce is mediocre tasting at best. This really becomes apparent once you start growing your own
produce in your own garden, especially if you grow organically.
Thanks Rebecca for this timely article. I enjoyed reading about your cultivation and harvesting experiences at the HHGN Party Blog Hop # 43 http://urbannaturale.com/live-it-up-at-the-healthy-happy-green-natural-party-blog-hop-43/. Home gardening can be so exciting, especially when that first tasty tomato or stalk of kale is ready to be picked. Home gardening cuts down on the amount of time and fossil fuel we use to shop at the market (reduces carbon footprint), is good exercise, exposes us to the sun/natural Vitamin D, and is health enhancer for soil and soul if we garden organically (know that we are doing something to save the planet). Keep up the good work.
ReplyDeleteHi Rebecca,
ReplyDeleteI enjoyed reading about you gardening experiences. I too love the wonderful taste of garden fresh vegetables.Thank you so much for sharing The Tale of the Lone Garden Survivors and My "Green Eggs and Ham" Produce Story with us at the Healthy, Happy, Green and Natural Party Blog Hop. I appreciate it!